BEGIN YOUR Pathway to change

Virtual THERAPY

Sessions are typically 50 minutes and conducted via secure telehealth. A complimentary 15 minute consultation may be available to determine if therapy is a good fit.

Contact to Get Started
Contact to Get Started
Carissa Smith, LCSW – A woman with brown hair, smiling, wearing a black shirt and light-colored pants, sitting on a park bench with green grass and trees in the background.
Meet Carissa Smith, LCSW
Meet Carissa Smith, LCSW

“Therapy is a collaborative process. My approach is grounded in empathy, respect, and evidence-based practices that support your goals and personal growth.

I offer virtual therapy for your comfort and convenience. I provide a safe, confidential, and effective space for your healing journey.”

What you can expect:

  • A warm, supportive, and judgment-free environment

  • Therapy tailored to your unique needs and goals

  • Practical tools to help you manage stress, anxiety, and life challenges

  • The flexibility to attend sessions from the comfort of your home

  • A collaborative approach focused on your growth and well-being

Benefits:

  • A safe, judgment-free space to openly share and be heard

  • Support at your own pace — no pressure, no rushing

  • Convenient access from home, eliminating travel and saving time

  • Personalized care tailored to your unique experiences and goals

  • Practical tools and strategies you can use in everyday life

  • Greater clarity and emotional balance

  • Stronger relationships and communication skills

  • Increased self-awareness and confidence

  • Support through life’s transitions and challenges

Start Your Therapy Journey
Start Your Therapy Journey

Expertise:

  • Behavioral Issues

  • Coping Skills

  • Family Conflict

  • Geriatric and Seniors

  • Grief

  • LGBTQ+

  • Mood Disorders

  • Parenting

  • Pregnancy, Prenatal, Postpartum

  • Psychosis

  • Self Esteem

  • Sexual Abuse

  • Stress

  • Women's Issues

A serene lake surrounded by dense trees, with a single white tree standing on a small island, reflecting on the calm water during daylight.

types of therapy

  • Cognitive Behavioral Therapy (CBT) 

  • Insight Therapy 

  • Supportive Therapy 

  • Person-Centered 

  • Strength-Based 

  • Family/Marital 

  • Family Systems 

Start Your Therapy Journey
Start Your Therapy Journey

Client Focus

AGE

Preteen, Teen, Adults, Elders (65+) 

Participants

Individuals, Couples, Family, Single Parents

If you are experiencing a mental health emergency, please call 911, contact your nearest emergency room, or call/text 988 for the Suicide & Crisis Lifeline.